![]() I always burn a piece of newspaper or cardboard on the barbecue after cooking - paper burns at a high temperature and will burn off all the old fat."ĭr Nick Lowe, consultant dermatologist at the Cranley Clinic, London: It seems a sensible precaution to remove the remains of that fat. "When fat is heated to high temperatures, it becomes carcinogenic. She may as well enjoy wearing heels - they aren't going to make her bunions worse."ĭavid Skidmore, consultant surgeon and surgical oncologist, The Wellington Hospital, London: "I encourage my wife to wear high heels - not only does she look good in them but I know bunions are 99 per cent hereditary. Ioan Tudur Jones, orthopaedic and trauma surgeon at The Clinic for Foot and Ankle Injury, the Lister Hospital, London: Because it's three jabs, it's a bit of a hassle but it's worth the peace of mind." "I travel a lot with my two children, aged 2 and 4, and I've had them vaccinated for rabies. It has something to do with acupressure points - it helps me sleep much more deeply at night."ĭr Angela Obasi, a senior clinical lecturer at Liverpool School for Tropical Medicine: After about 30 seconds, you relax and it doesn't hurt at all. It's a long, thin cushion covered in 4,000 spikes. "I spend 15 minutes a day resting on a shakti mat. I have seen lots of patients with severe neck pain from looking through the bottom of their glasses this compresses the joints in their neck."ĭr Nerina Ramlakhan, a sleep therapist at Capio Nightingale Hospital, London: Susan Julians, physiotherapist at City Road Physio, London: There are also problems associated with long-term acid reflux, namely oesophageal cancer." So if you're lying down soon afterwards, acid is more likely to get into your gullet. You produce more stomach acid after a meal and the valve between the stomach and the oesophagus relaxes. "Eating at night raises the risk of acid reflux. We're all boringly familiar with health rules - eat five portions of fruit and vegetables a day, exercise regularly and so on.īut talk to medics and you discover they've devised their own, more idiosyncratic rules.ĭr Matthew Banks, consultant gastroenterologist at University College Hospital, London:
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